If you’ve ever experienced a sharp, shooting pain that travels from your lower back down the back of your leg, you know how debilitating sciatica can be.
Sciatica isn’t just a “back problem”, it’s a nerve problem, and it can make simple daily activities feel impossible. The good news? Chiropractic care o

ffers natural, non-invasive solutions to relieve pain, improve mobility, and help you get back to doing what you love.

What Is Sciatica?

Sciatica refers to pain that travels along the path of the sciatic nerve, the largest nerve in your body. This nerve runs from your lower back, through your hips and buttocks, and down each leg.

The most common cause is compression or irritation of the sciatic nerve, often due to:

• A herniated or bulging disc
• Bone spurs
• Spinal misalignments
• Muscle tightness in the lower back or glutes (especially the piriformis muscle)
• Spinal degeneration from arthritis or wear and tear

Common Symptoms

Sciatica can feel different for everyone, but common symptoms include:

• Sharp, burning, or electric-like pain in the leg
• Pain that worsens when sitting, bending, or twisting
• Numbness, tingling, or weakness in the leg or foot
• Difficulty standing up straight or walking without discomfort

When to Seek Chiropractic Care

You don’t have to wait until the pain is unbearable. See a chiropractor if:

• The pain lasts more than a few days or keeps returning
• You notice weakness, numbness, or tingling in your leg
• Pain disrupts your sleep or daily activities
• Over-the-counter pain relievers aren’t helping
• You want a natural, drug-free approach to recovery

Seek immediate medical attention if you have sudden loss of bladder/bowel control or severe weakness as this can indicate a serious condition requiring urgent care.

How Chiropractic Can Help

At Pleasant Hill Chiropractic, we use a personalized, multi-approach plan to relieve sciatic nerve pain and correct its root cause. Treatments may include:

• Chiropractic Adjustments – Realigning the spine to relieve nerve pressure.
• Flexion-Distraction Therapy – A gentle technique that creates space between vertebrae, reducing disc pressure.
• Targeted Stretching & Rehab Exercises – Improving flexibility and strength in the lower back, hips, and legs.
• Massage Therapy & Muscle Release – Loosening tight muscles that can pinch or irritate the sciatic nerve.
• Posture & Ergonomic Coaching – Preventing future flare-ups with better movement habits.

What to Expect at Your Visit

We start with a comprehensive evaluation including your medical history, a physical exam, and, if needed, X-rays to pinpoint the exact cause of your sciatic pain. From there, we’ll design a care plan tailored to your needs, goals, and lifestyle.

Take the First Step Toward Relief

Sciatica pain doesn’t have to control your life. With the right care, most patients experience significant improvement—often without surgery or long-term medication.

Contact Pleasant Hill Chiropractic today to schedule your consultation and start your path to relief.
Serving Duluth, GA and surrounding areas, including Lawrenceville, Johns Creek, and Suwanee.

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