Buying a mattress can be quite a daunting task. With an endless amount of options, materials,and features available it can be difficult to determine which mattress is right for you. Theaverage adult sleeps for eight hours a night; this means that you could be spending up to a thirdof life lying on your mattress, making […]

Desk Jockey Health If you work a desk job, you’re probably aware of the ways in which prolonged sitting can negatively affect your health. Even if you haven’t read about it in an article somewhere, the neck and back pains you experience at the end of each day are proof enough in and of themselves. […]